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How many calories do yo burn while 1 hour of Walking?
Calories burned: | 61,975 |
Total duration: | 13020 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 13020 minutes of Walking: moderate pace
- 13020 minutes of Canoeing
- 13020 minutes of Hiking
- 13020 minutes of Mountain Biking
13020 minutes of regularly doing Walking will not only help you burn 61,975 calories but also raise your Metabolic Rate up to 64,941 kcal if you are a man and 64,396 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 61975 calories during your workout which is an equal amount of calories that are in:
- 730 apples
- 2478 Carrot
- 288 Doughnut
- 169 Hamburger
- 243 Candy bar (chocolate)
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