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How many calories do yo burn while 13 minutes of Walking?
Calories burned: | 37 |
Total duration: | 13 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 13 minutes of Walking: moderate pace
- 13 minutes of Cycling
- 13 minutes of Rowing
- 13 minutes of Rowing machine training
13 minutes of regularly doing Walking will not only help you burn 37 calories but also raise your Metabolic Rate up to 3,003 kcal if you are a man and 2,458 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 37 calories during your workout which is an equal amount of calories that are in:
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