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How many calories do yo burn while 0 hour and 30 minutes of Walking?
Calories burned: | 45,465 |
Total duration: | 12990 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12990 minutes of Walking: moderate pace
- 12990 minutes of Mountain Biking
- 12990 minutes of Rock Climbing
- 12990 minutes of Rowing machine training
12990 minutes of regularly doing Walking will not only help you burn 45,465 calories but also raise your Metabolic Rate up to 48,431 kcal if you are a man and 47,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45465 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1818 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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