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How many calories do yo burn while 0 hour and 23 minutes of Walking?
Calories burned: | 45,440 |
Total duration: | 12983 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 12983 minutes of Walking: moderate pace
- 12983 minutes of Cycling
- 12983 minutes of Rock Climbing
- 12983 minutes of Running
12983 minutes of regularly doing Walking will not only help you burn 45,440 calories but also raise your Metabolic Rate up to 48,406 kcal if you are a man and 47,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 45440 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1817 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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