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How many calories do yo burn while 0 hour and 21 minutes of Walking?
Calories burned: | 77,236 |
Total duration: | 12981 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 12981 minutes of Walking: moderate pace
- 12981 minutes of Canoeing
- 12981 minutes of Cycling
- 12981 minutes of Swimming
12981 minutes of regularly doing Walking will not only help you burn 77,236 calories but also raise your Metabolic Rate up to 80,202 kcal if you are a man and 79,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 77236 calories during your workout which is an equal amount of calories that are in:
- 909 apples
- 3088 Carrot
- 358 Doughnut
- 210 Hamburger
- 303 Candy bar (chocolate)
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