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How many calories do yo burn while 0 hour and 4 minutes of Walking?
Calories burned: | 59,742 |
Total duration: | 12964 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 12964 minutes of Walking: moderate pace
- 12964 minutes of Cycling
- 12964 minutes of Hiking
- 12964 minutes of Swimming
12964 minutes of regularly doing Walking will not only help you burn 59,742 calories but also raise your Metabolic Rate up to 62,708 kcal if you are a man and 62,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 59742 calories during your workout which is an equal amount of calories that are in:
- 703 apples
- 2389 Carrot
- 277 Doughnut
- 163 Hamburger
- 234 Candy bar (chocolate)
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