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How many calories do yo burn while 23 hours and 24 minutes of Walking?
Calories burned: | 30,156 |
Total duration: | 12924 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12924 minutes of Walking: moderate pace
- 12924 minutes of Cycling
- 12924 minutes of Running
- 12924 minutes of Swimming
12924 minutes of regularly doing Walking will not only help you burn 30,156 calories but also raise your Metabolic Rate up to 33,122 kcal if you are a man and 32,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 23 hours and 24 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30156 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1206 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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