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How many calories do yo burn while 22 hours and 41 minutes of Walking?
Calories burned: | 30,055 |
Total duration: | 12881 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12881 minutes of Walking: moderate pace
- 12881 minutes of Cycling
- 12881 minutes of Hiking
- 12881 minutes of Rowing
12881 minutes of regularly doing Walking will not only help you burn 30,055 calories but also raise your Metabolic Rate up to 33,021 kcal if you are a man and 32,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 22 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30055 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1202 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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