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How many calories do yo burn while 22 hours and 18 minutes of Walking?
Calories burned: | 31,502 |
Total duration: | 12858 min |
Your weight: | 42 kg |
Find out the amount of calories burned while:
- 12858 minutes of Walking: moderate pace
- 12858 minutes of Canoeing
- 12858 minutes of Rowing
- 12858 minutes of Swimming
12858 minutes of regularly doing Walking will not only help you burn 31,502 calories but also raise your Metabolic Rate up to 34,468 kcal if you are a man and 33,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 22 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 31502 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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