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How many calories do yo burn while 22 hours and 14 minutes of Walking?
Calories burned: | 28,493 |
Total duration: | 12854 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12854 minutes of Walking: moderate pace
- 12854 minutes of Canoeing
- 12854 minutes of Mountain Biking
- 12854 minutes of Rowing
12854 minutes of regularly doing Walking will not only help you burn 28,493 calories but also raise your Metabolic Rate up to 31,459 kcal if you are a man and 30,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 22 hours and 14 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28493 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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