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How many calories do yo burn while 21 hours and 56 minutes of Walking?
Calories burned: | 57,655 |
Total duration: | 12836 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 12836 minutes of Walking: moderate pace
- 12836 minutes of Rowing
- 12836 minutes of Rowing machine training
- 12836 minutes of Running
12836 minutes of regularly doing Walking will not only help you burn 57,655 calories but also raise your Metabolic Rate up to 60,621 kcal if you are a man and 60,076 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 57655 calories during your workout which is an equal amount of calories that are in:
- 679 apples
- 2305 Carrot
- 268 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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