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How many calories do yo burn while 21 hours and 48 minutes of Walking?
Calories burned: | 54,625 |
Total duration: | 12828 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 12828 minutes of Walking: moderate pace
- 12828 minutes of Cycling
- 12828 minutes of Hiking
- 12828 minutes of Rock Climbing
12828 minutes of regularly doing Walking will not only help you burn 54,625 calories but also raise your Metabolic Rate up to 57,591 kcal if you are a man and 57,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 48 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 54625 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 254 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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