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How many calories do yo burn while 21 hours and 45 minutes of Walking?
Calories burned: | 40,398 |
Total duration: | 12825 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12825 minutes of Walking: moderate pace
- 12825 minutes of Hiking
- 12825 minutes of Mountain Biking
- 12825 minutes of Running
12825 minutes of regularly doing Walking will not only help you burn 40,398 calories but also raise your Metabolic Rate up to 43,364 kcal if you are a man and 42,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40398 calories during your workout which is an equal amount of calories that are in:
- 476 apples
- 1615 Carrot
- 187 Doughnut
- 110 Hamburger
- 159 Candy bar (chocolate)
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