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How many calories do yo burn while 21 hours and 41 minutes of Walking?
Calories burned: | 72,545 |
Total duration: | 12821 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 12821 minutes of Walking: moderate pace
- 12821 minutes of Cycling
- 12821 minutes of Jogging
- 12821 minutes of Mountain Biking
12821 minutes of regularly doing Walking will not only help you burn 72,545 calories but also raise your Metabolic Rate up to 75,511 kcal if you are a man and 74,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 72545 calories during your workout which is an equal amount of calories that are in:
- 854 apples
- 2901 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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