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How many calories do yo burn while 21 hours and 32 minutes of Walking?
Calories burned: | 40,357 |
Total duration: | 12812 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12812 minutes of Walking: moderate pace
- 12812 minutes of Canoeing
- 12812 minutes of Running
- 12812 minutes of Swimming
12812 minutes of regularly doing Walking will not only help you burn 40,357 calories but also raise your Metabolic Rate up to 43,323 kcal if you are a man and 42,778 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40357 calories during your workout which is an equal amount of calories that are in:
- 475 apples
- 1614 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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