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How many calories do yo burn while 21 hours and 30 minutes of Walking?
Calories burned: | 29,142 |
Total duration: | 12810 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 12810 minutes of Walking: moderate pace
- 12810 minutes of Mountain Biking
- 12810 minutes of Rollerblading
- 12810 minutes of Swimming
12810 minutes of regularly doing Walking will not only help you burn 29,142 calories but also raise your Metabolic Rate up to 32,108 kcal if you are a man and 31,563 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 29142 calories during your workout which is an equal amount of calories that are in:
- 343 apples
- 1165 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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