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How many calories do yo burn while 21 hours and 29 minutes of Walking?
Calories burned: | 56,039 |
Total duration: | 12809 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 12809 minutes of Walking: moderate pace
- 12809 minutes of Hiking
- 12809 minutes of Rollerblading
- 12809 minutes of Rowing machine training
12809 minutes of regularly doing Walking will not only help you burn 56,039 calories but also raise your Metabolic Rate up to 59,005 kcal if you are a man and 58,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 56039 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2241 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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