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How many calories do yo burn while 21 hours and 23 minutes of Walking?
Calories burned: | 60,494 |
Total duration: | 12803 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 12803 minutes of Walking: moderate pace
- 12803 minutes of Canoeing
- 12803 minutes of Rollerblading
- 12803 minutes of Rowing machine training
12803 minutes of regularly doing Walking will not only help you burn 60,494 calories but also raise your Metabolic Rate up to 63,460 kcal if you are a man and 62,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 60494 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2419 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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