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How many calories do yo burn while 21 hours and 4 minutes of Walking?
Calories burned: | 37,286 |
Total duration: | 12784 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 12784 minutes of Walking: moderate pace
- 12784 minutes of Canoeing
- 12784 minutes of Running
- 12784 minutes of Swimming
12784 minutes of regularly doing Walking will not only help you burn 37,286 calories but also raise your Metabolic Rate up to 40,252 kcal if you are a man and 39,707 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 4 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 37286 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1491 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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