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How many calories do yo burn while 21 hours and 18 minutes of Walking?
Calories burned: | 9,095 |
Total duration: | 1278 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 1278 minutes of Walking: moderate pace
- 1278 minutes of Canoeing
- 1278 minutes of Mountain Biking
- 1278 minutes of Rowing machine training
1278 minutes of regularly doing Walking will not only help you burn 9,095 calories but also raise your Metabolic Rate up to 12,061 kcal if you are a man and 11,516 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 9095 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 364 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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