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How many calories do yo burn while 21 hours and 12 minutes of Walking?
Calories burned: | 6,603 |
Total duration: | 1272 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1272 minutes of Walking: moderate pace
- 1272 minutes of Canoeing
- 1272 minutes of Cycling
- 1272 minutes of Running
1272 minutes of regularly doing Walking will not only help you burn 6,603 calories but also raise your Metabolic Rate up to 9,569 kcal if you are a man and 9,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 6603 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 264 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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