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How many calories do yo burn while 20 hours and 39 minutes of Walking?
Calories burned: | 3,830 |
Total duration: | 1239 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 1239 minutes of Walking: moderate pace
- 1239 minutes of Canoeing
- 1239 minutes of Hiking
- 1239 minutes of Jogging
1239 minutes of regularly doing Walking will not only help you burn 3,830 calories but also raise your Metabolic Rate up to 6,796 kcal if you are a man and 6,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 3830 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 153 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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