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How many calories do yo burn while 20 hours and 36 minutes of Walking?
Calories burned: | 5,047 |
Total duration: | 1236 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1236 minutes of Walking: moderate pace
- 1236 minutes of Cycling
- 1236 minutes of Rowing
- 1236 minutes of Rowing machine training
1236 minutes of regularly doing Walking will not only help you burn 5,047 calories but also raise your Metabolic Rate up to 8,013 kcal if you are a man and 7,468 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 5047 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 202 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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