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How many calories do yo burn while 20 hours and 34 minutes of Walking?
Calories burned: | 4,103 |
Total duration: | 1234 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 1234 minutes of Walking: moderate pace
- 1234 minutes of Mountain Biking
- 1234 minutes of Rollerblading
- 1234 minutes of Running
1234 minutes of regularly doing Walking will not only help you burn 4,103 calories but also raise your Metabolic Rate up to 7,069 kcal if you are a man and 6,524 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4103 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 164 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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