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How many calories do yo burn while 13 hours and 18 minutes of Walking?
Calories burned: | 53,172 |
Total duration: | 12318 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 12318 minutes of Walking: moderate pace
- 12318 minutes of Mountain Biking
- 12318 minutes of Running 10 km/h
- 12318 minutes of Swimming
12318 minutes of regularly doing Walking will not only help you burn 53,172 calories but also raise your Metabolic Rate up to 56,138 kcal if you are a man and 55,593 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53172 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2126 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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