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How many calories do yo burn while 12 hours and 56 minutes of Walking?
Calories burned: | 57,381 |
Total duration: | 12296 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12296 minutes of Walking: moderate pace
- 12296 minutes of Hiking
- 12296 minutes of Mountain Biking
- 12296 minutes of Rowing machine training
12296 minutes of regularly doing Walking will not only help you burn 57,381 calories but also raise your Metabolic Rate up to 60,347 kcal if you are a man and 59,802 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 57381 calories during your workout which is an equal amount of calories that are in:
- 676 apples
- 2294 Carrot
- 266 Doughnut
- 156 Hamburger
- 225 Candy bar (chocolate)
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