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How many calories do yo burn while 12 hours and 45 minutes of Walking?
Calories burned: | 30,814 |
Total duration: | 12285 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12285 minutes of Walking: moderate pace
- 12285 minutes of Canoeing
- 12285 minutes of Mountain Biking
- 12285 minutes of Running
12285 minutes of regularly doing Walking will not only help you burn 30,814 calories but also raise your Metabolic Rate up to 33,780 kcal if you are a man and 33,235 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30814 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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