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How many calories do yo burn while 11 hours and 58 minutes of Walking?
Calories burned: | 30,696 |
Total duration: | 12238 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12238 minutes of Walking: moderate pace
- 12238 minutes of Canoeing
- 12238 minutes of Mountain Biking
- 12238 minutes of Swimming
12238 minutes of regularly doing Walking will not only help you burn 30,696 calories but also raise your Metabolic Rate up to 33,662 kcal if you are a man and 33,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30696 calories during your workout which is an equal amount of calories that are in:
- 361 apples
- 1227 Carrot
- 142 Doughnut
- 84 Hamburger
- 120 Candy bar (chocolate)
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