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How many calories do yo burn while 11 hours and 45 minutes of Walking?
Calories burned: | 38,508 |
Total duration: | 12225 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 12225 minutes of Walking: moderate pace
- 12225 minutes of Canoeing
- 12225 minutes of Rock Climbing
- 12225 minutes of Swimming
12225 minutes of regularly doing Walking will not only help you burn 38,508 calories but also raise your Metabolic Rate up to 41,474 kcal if you are a man and 40,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 38508 calories during your workout which is an equal amount of calories that are in:
- 453 apples
- 1540 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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