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How many calories do yo burn while 11 hours and 30 minutes of Walking?
Calories burned: | 28,490 |
Total duration: | 12210 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 12210 minutes of Walking: moderate pace
- 12210 minutes of Hiking
- 12210 minutes of Mountain Biking
- 12210 minutes of Rowing
12210 minutes of regularly doing Walking will not only help you burn 28,490 calories but also raise your Metabolic Rate up to 31,456 kcal if you are a man and 30,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 30 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 28490 calories during your workout which is an equal amount of calories that are in:
- 335 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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