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How many calories do yo burn while 11 hours and 29 minutes of Walking?
Calories burned: | 69,082 |
Total duration: | 12209 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 12209 minutes of Walking: moderate pace
- 12209 minutes of Rock Climbing
- 12209 minutes of Running 10 km/h
- 12209 minutes of Swimming
12209 minutes of regularly doing Walking will not only help you burn 69,082 calories but also raise your Metabolic Rate up to 72,048 kcal if you are a man and 71,503 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 29 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69082 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2762 Carrot
- 321 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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