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How many calories do yo burn while 10 hours and 43 minutes of Walking?
Calories burned: | 30,508 |
Total duration: | 12163 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 12163 minutes of Walking: moderate pace
- 12163 minutes of Hiking
- 12163 minutes of Running 10 km/h
- 12163 minutes of Swimming
12163 minutes of regularly doing Walking will not only help you burn 30,508 calories but also raise your Metabolic Rate up to 33,474 kcal if you are a man and 32,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30508 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1220 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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