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How many calories do yo burn while 10 hours and 9 minutes of Walking?
Calories burned: | 30,423 |
Total duration: | 12129 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12129 minutes of Walking: moderate pace
- 12129 minutes of Cycling
- 12129 minutes of Running 10 km/h
- 12129 minutes of Swimming
12129 minutes of regularly doing Walking will not only help you burn 30,423 calories but also raise your Metabolic Rate up to 33,389 kcal if you are a man and 32,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30423 calories during your workout which is an equal amount of calories that are in:
- 358 apples
- 1216 Carrot
- 141 Doughnut
- 83 Hamburger
- 119 Candy bar (chocolate)
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