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How many calories do yo burn while 20 hours and 12 minutes of Walking?
Calories burned: | 4,383 |
Total duration: | 1212 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 1212 minutes of Walking: moderate pace
- 1212 minutes of Canoeing
- 1212 minutes of Jogging
- 1212 minutes of Rollerblading
1212 minutes of regularly doing Walking will not only help you burn 4,383 calories but also raise your Metabolic Rate up to 7,349 kcal if you are a man and 6,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4383 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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