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How many calories do yo burn while 9 hours and 19 minutes of Walking?
Calories burned: | 57,496 |
Total duration: | 12079 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 12079 minutes of Walking: moderate pace
- 12079 minutes of Cycling
- 12079 minutes of Rock Climbing
- 12079 minutes of Rowing machine training
12079 minutes of regularly doing Walking will not only help you burn 57,496 calories but also raise your Metabolic Rate up to 60,462 kcal if you are a man and 59,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 57496 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2299 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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