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How many calories do yo burn while 8 hours and 54 minutes of Walking?
Calories burned: | 30,235 |
Total duration: | 12054 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 12054 minutes of Walking: moderate pace
- 12054 minutes of Mountain Biking
- 12054 minutes of Running 10 km/h
- 12054 minutes of Swimming
12054 minutes of regularly doing Walking will not only help you burn 30,235 calories but also raise your Metabolic Rate up to 33,201 kcal if you are a man and 32,656 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 54 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 30235 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1209 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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