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How many calories do yo burn while 8 hours and 19 minutes of Walking?
Calories burned: | 53,284 |
Total duration: | 12019 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 12019 minutes of Walking: moderate pace
- 12019 minutes of Canoeing
- 12019 minutes of Cycling
- 12019 minutes of Jogging
12019 minutes of regularly doing Walking will not only help you burn 53,284 calories but also raise your Metabolic Rate up to 56,250 kcal if you are a man and 55,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53284 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2131 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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