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How many calories do yo burn while 7 hours and 57 minutes of Walking?
Calories burned: | 72,781 |
Total duration: | 11997 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11997 minutes of Walking: moderate pace
- 11997 minutes of Canoeing
- 11997 minutes of Rowing
- 11997 minutes of Running
11997 minutes of regularly doing Walking will not only help you burn 72,781 calories but also raise your Metabolic Rate up to 75,747 kcal if you are a man and 75,202 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 72781 calories during your workout which is an equal amount of calories that are in:
- 857 apples
- 2910 Carrot
- 338 Doughnut
- 198 Hamburger
- 286 Candy bar (chocolate)
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