-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 19 hours and 55 minutes of Walking?
Calories burned: | 4,879 |
Total duration: | 1195 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 1195 minutes of Walking: moderate pace
- 1195 minutes of Cycling
- 1195 minutes of Hiking
- 1195 minutes of Rollerblading
1195 minutes of regularly doing Walking will not only help you burn 4,879 calories but also raise your Metabolic Rate up to 7,845 kcal if you are a man and 7,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 55 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 4879 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 195 Carrot
- 23 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!