Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 46 minutes of Walking?

Calories burned: 7,748
Total duration: 1186 min
Your weight: 112 kg
Find out the amount of calories burned while:


1186 minutes of regularly doing Walking will not only help you burn 7,748 calories but also raise your Metabolic Rate up to 10,714 kcal if you are a man and 10,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 46 minutes of Walking you burn the same amount of calories as in: ?

  • 9 hours and 53 minutes of Swimming
  • 4 hours and 37 minutes of Running
  • 8 hours and 39 minutes of Tennis
  • 7 hours and 26 minutes of Boxing
  • 19 hours and 18 minutes of Lying

Diet plan

You have burned 7748 calories during your workout which is an equal amount of calories that are in:

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