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How many calories do yo burn while 4 hours and 57 minutes of Walking?
Calories burned: | 55,146 |
Total duration: | 11817 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11817 minutes of Walking: moderate pace
- 11817 minutes of Hiking
- 11817 minutes of Rollerblading
- 11817 minutes of Rowing machine training
11817 minutes of regularly doing Walking will not only help you burn 55,146 calories but also raise your Metabolic Rate up to 58,112 kcal if you are a man and 57,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 55146 calories during your workout which is an equal amount of calories that are in:
- 649 apples
- 2205 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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