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How many calories do yo burn while 3 hours and 57 minutes of Walking?
Calories burned: | 51,436 |
Total duration: | 11757 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11757 minutes of Walking: moderate pace
- 11757 minutes of Jogging
- 11757 minutes of Running 10 km/h
- 11757 minutes of Swimming
11757 minutes of regularly doing Walking will not only help you burn 51,436 calories but also raise your Metabolic Rate up to 54,402 kcal if you are a man and 53,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 51436 calories during your workout which is an equal amount of calories that are in:
- 606 apples
- 2057 Carrot
- 239 Doughnut
- 140 Hamburger
- 202 Candy bar (chocolate)
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