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How many calories do yo burn while 3 hours and 40 minutes of Walking?
Calories burned: | 68,483 |
Total duration: | 11740 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 11740 minutes of Walking: moderate pace
- 11740 minutes of Cycling
- 11740 minutes of Rock Climbing
- 11740 minutes of Running
11740 minutes of regularly doing Walking will not only help you burn 68,483 calories but also raise your Metabolic Rate up to 71,449 kcal if you are a man and 70,904 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 68483 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2738 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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