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How many calories do yo burn while 3 hours and 36 minutes of Walking?
Calories burned: | 36,968 |
Total duration: | 11736 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11736 minutes of Walking: moderate pace
- 11736 minutes of Canoeing
- 11736 minutes of Rowing
- 11736 minutes of Rowing machine training
11736 minutes of regularly doing Walking will not only help you burn 36,968 calories but also raise your Metabolic Rate up to 39,934 kcal if you are a man and 39,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36968 calories during your workout which is an equal amount of calories that are in:
- 435 apples
- 1478 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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