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How many calories do yo burn while 3 hours and 28 minutes of Walking?
Calories burned: | 34,206 |
Total duration: | 11728 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 11728 minutes of Walking: moderate pace
- 11728 minutes of Hiking
- 11728 minutes of Mountain Biking
- 11728 minutes of Rowing
11728 minutes of regularly doing Walking will not only help you burn 34,206 calories but also raise your Metabolic Rate up to 37,172 kcal if you are a man and 36,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 34206 calories during your workout which is an equal amount of calories that are in:
- 403 apples
- 1368 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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