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How many calories do yo burn while 3 hours and 18 minutes of Walking?
Calories burned: | 69,722 |
Total duration: | 11718 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 11718 minutes of Walking: moderate pace
- 11718 minutes of Cycling
- 11718 minutes of Jogging
- 11718 minutes of Mountain Biking
11718 minutes of regularly doing Walking will not only help you burn 69,722 calories but also raise your Metabolic Rate up to 72,688 kcal if you are a man and 72,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 69722 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2788 Carrot
- 324 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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