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How many calories do yo burn while 3 hours and 11 minutes of Walking?
Calories burned: | 36,889 |
Total duration: | 11711 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 11711 minutes of Walking: moderate pace
- 11711 minutes of Cycling
- 11711 minutes of Mountain Biking
- 11711 minutes of Rowing machine training
11711 minutes of regularly doing Walking will not only help you burn 36,889 calories but also raise your Metabolic Rate up to 39,855 kcal if you are a man and 39,310 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 36889 calories during your workout which is an equal amount of calories that are in:
- 434 apples
- 1475 Carrot
- 171 Doughnut
- 100 Hamburger
- 145 Candy bar (chocolate)
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