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How many calories do yo burn while 3 hours and 9 minutes of Walking?
Calories burned: | 40,981 |
Total duration: | 11709 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11709 minutes of Walking: moderate pace
- 11709 minutes of Rock Climbing
- 11709 minutes of Rollerblading
- 11709 minutes of Rowing machine training
11709 minutes of regularly doing Walking will not only help you burn 40,981 calories but also raise your Metabolic Rate up to 43,947 kcal if you are a man and 43,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 3 hours and 9 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 40981 calories during your workout which is an equal amount of calories that are in:
- 483 apples
- 1639 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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