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How many calories do yo burn while 3 hours and 8 minutes of Walking?
Calories burned: | 51,222 |
Total duration: | 11708 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 11708 minutes of Walking: moderate pace
- 11708 minutes of Cycling
- 11708 minutes of Rollerblading
- 11708 minutes of Swimming
11708 minutes of regularly doing Walking will not only help you burn 51,222 calories but also raise your Metabolic Rate up to 54,188 kcal if you are a man and 53,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 51222 calories during your workout which is an equal amount of calories that are in:
- 603 apples
- 2048 Carrot
- 238 Doughnut
- 140 Hamburger
- 201 Candy bar (chocolate)
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