- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 8 minutes of Walking?
Calories burned: | 53,954 |
Total duration: | 11708 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 11708 minutes of Walking: moderate pace
- 11708 minutes of Cycling
- 11708 minutes of Jogging
- 11708 minutes of Rock Climbing
11708 minutes of regularly doing Walking will not only help you burn 53,954 calories but also raise your Metabolic Rate up to 56,920 kcal if you are a man and 56,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 8 minutes of Walking you burn the same amount of calories as in: ?
Diet plan
You have burned 53954 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2157 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!